Abo Fish

Abo Fish

Abo Fish is a smoked fish with a mild flavor.
$20.00 excl tax

It is low in saturated fat and high in omega-3, which protects the heart from disease and lowers cholesterol in the blood. Abo Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least twice a week as part of a healthy diet.